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You are here: Home / Recipes / Appetizers / Tasty Tabbouleh Salad

Tasty Tabbouleh Salad

March 31, 2018 by eeturner Leave a Comment

A delicious Mediterranean twist on your salad night, try this Tasty Tabbouleh Salad!

     Tabbouleh is a common salad eaten throughout many countries in the Mediterranean and Middle East. It is a simple salad but packed with flavor in every bite. It starts with fresh veggies that are mixed together with bulgur and tossed with olive oil and lemon juice. Finally, it’s seasoned with a little salt and pepper and Voila! You have a delicious and quick salad that makes the perfect side item or meal!

Here’s the recipe:

Tasty Tabbouleh Salad

  • 1 bunch of parsley (finely chopped)
  • 1 small cucumber (finely chopped)
  • 1 small tomato (finely chopped)
  • 1/4 fresh mint (finely chopped)
  • 1/2 c (dry) finely ground bulgur
  • 1/2 lemon (juiced)
  • 2 T olive oil
  • salt & pepper (to taste)

Preparation:

Finely chop the parsley, mint, cucumber and tomato.

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To prepare the bulgur: place the bulgur in a bowl and add 1 cup of boiling water. Cover with plastic wrap and let “cook” for 10 minutes.

In a large bowl mix together the parsley, mint, cucumber, tomato and bulgur.



Add the olive oil, lemon juice, salt and pepper. Toss everything together until it is well combined.

Serve & Enjoy!

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Guten Appetit!

Filed Under: Appetizers, Recipes Tagged With: cooking, culinary adventures, foodies, healthy cooking, healthy recipes, homemade, Mediterranean food, Mediterranean recipes, recipes, salads, Tabbouleh, Tasty Tabbouleh Salad, What's Cooking

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Hello, I'm Erica! I am a professionally trained cook, on-air host, recipe writer with over 20 years of experience working in the food industry. I started cooking at the age of 5 and I specialize in Southern, German, Turkish and Middle Eastern cooking. I work full time as a Recipe Developer for a well known culinary media company and I started this food blog to as a place to further develop my skills and teach others. I attended culinary school in Gaziantep, Turkey and studied German cooking first hand in Germany. Read More…

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Hello, I'm Erica! I am a professionally trained cook, on-air host, and recipe writer with over 20 years of experience working in the food industry. I started cooking at the age of 5 and I specialize in Southern, German, Turkish and Middle Eastern cooking. I work full time as a Recipe Developer for a well known culinary media company and I started this food blog to as a place to further develop my skills and teach others. I attended culinary school in Gaziantep, Turkey and studied German cooking first hand in Germany. Read More…

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